Unclenched
Unclenching
Is liberating
Freedom is this!
Loosening of sinew
Slackening of muscle
An all-seeing gaze
The world slows
Nothing to do
Nowhere to go
Merging into everything
No emotion, just peace
Just silent contentment
The wild weeds
Are perfectly placed
In the garden
Hummingbird buzzes
“Fill the feeders”
My body responds
There is natural flow
A graceful response
Dancing with nature
Society requires
Contractions, contortions
And clenching
Unclenching feels better
Than drugs or alcohol
Or meditation
A bird flies by
Carrying a twig
Sweet tears flow
Sad tears, angry tears
Bitter tears, joyous tears
Love is flowing unchecked
Unclenched
The past and future
Disappear
Unclenched
71 years are in this moment
Life and death merge
My son’s birth
My mother’s death
Exist in a single instant
Unclenched
The world sings
In harmony
Low note to high notes
Waves of sound and color
A dance of aliveness
And the dog sleeps
To the background sound
Of the water fountain
©bjb
3/26/2025

